From andriehvitimus.com

Morning : Waterfall banishing extended while actually in the shower.

( From my book, hands on chaos magic) ... I did this for at least 30 minutes. I woke up and didn't mentally feel so good. Actually after my friend died, thats been kinda the case

Lunchtime: The ick feeling didn't go away. Work of course, makes this worse. Mainly my nerves are still fried and I can not deny the fact that in the day to day work department, I am not too happy. I want to change what I am doing, I want to effectively move to a different career. That seems more difficult then I want to believe, but the economy sucks regardless of the hype. Its been after the death, way more difficult to shake the feelign that I am just wasting my life at IT.

I didn't really have the energy to make the walk actually.... till I did some more magical work.

But thats where you got to kick depression in the teeth.

so I did a LBRP, astral while standing still outside

then progressed to a Gnostic Banishing of the Pentagram with a Chao Kunalini up to Crown chraka. (Now with enough energy). followed by a Walking Gigong meditation ) 3 mile + walk with gigong.

Feeling alot better, much more energy

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